I wanted to start  helping younger athletes prepare for advanced levels of competition.  Through my experiences and vision, I was able to develop my own philosophy to help my clients prepare physically and mentally on and off their fields of play.  Starting with athletes at a young age, it gives me an opportunity to develop a core foundation for their fitness and gives them a solid baseline for future success.  For the more experienced athlete, I have been able to use my past experiences and continued education to develop training protocols that are individualized for their sport and skill level.